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Marathon & Half-marathon

Should Runners Train By Feel Or Use A Running Program?

by Pete Colagiuri

It seems like there are two types of athletes – those who use a running program and those who go by feel. Each approach has its pros and cons but …

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Categories Program advice, 10k to 10 miles, Marathon & Half-marathon Tags building distance, coaching, improving pace

Can You Run A Marathon Without Training?

by Pete Colagiuri

As a running coach and Physiotherapist, I’ve seen plenty of runners who have attempted a marathon without training. Unfortunately most of those have been seen in my role as a …

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Categories Marathon & Half-marathon, Program advice Tags building distance, race advice, road running
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