Should Runners Train By Feel Or Use A Running Program?
It seems like there are two types of athletes – those who use a running program and those who go by feel. Each approach has its pros and cons but …
improving pace
Comparison Of All 45 Parkrun Melbourne Venues [+ Start Times]
This content has been reposted from Sports Injury Online. parkrun Melbourne (that’s right, no capital letter required) has seen rapid growth with a number of new events popping up in …
Comparison Of All 29 Parkrun Sydney Courses [+ Start Times]
This content has been reposted from Sports Injury Online. If you want to parkrun Sydney, it’s worth knowing the difference between parkrun locations to pick your best option. parkrun (yep, …